How to Manage Multiple IGCSE Subjects Without Burnout

As we start a new academic year, it's essential to address the challenges faced by students tackling multiple IGCSE or International A Level (IAL) subjects. Here are some science-based, tried-and-tested tips to help you study smarter, not harder, and avoid burnout.

1. Avoid Passive Learning Techniques

Firstly, steer clear of passive learning methods like rereading, highlighting, or making your own notes. Although these activities are easy to do, they are not effective for long-term understanding or memorization. Instead, focus on active learning strategies that engage your brain more deeply.

2. Eat the Frog: Tackle the Hardest Topics First

Inspired by the productivity book by Brian Tracy, "Eat the Frog" means starting your study session with the most challenging part of the topic. This approach ensures that you tackle difficult subjects when your mind is freshest. Ask yourself, "If the exam were tomorrow, which topic would I feel least confident about?" This question helps you identify and prioritize your weakest areas.

3. Time Box Your Study Sessions

Utilize the Pomodoro Technique to break your study time into manageable intervals. Work for 25 minutes and then take a 5-minute break. After four such sessions, take a longer break of 15 minutes. This method helps prevent burnout and keeps your mind focused. Remember, work expands to fill the time available, so setting strict time limits can boost productivity.

4. Focus on Understanding First

Spend time understanding the core concepts before trying to memorize details. Understanding builds a solid foundation, making memorization easier. Use the Feynman Technique: try to explain the topic to someone else in simple terms. This method helps you identify gaps in your knowledge and reinforces your understanding.

5. Practice Testing and Active Recall

Active recall and practice testing are more effective than passive review methods. Turn your notes into flashcards or take practice tests. This approach not only helps you retain information but also highlights areas that need more focus. For example, medical students often use question banks like Past Medicine to test their knowledge and get immediate feedback.

6. Use Spaced Repetition

Beat the forgetting curve with spaced repetition. Revisit topics after a few days to reinforce your memory. Tools like Anki can automate this process, ensuring you review material at optimal intervals. This technique is particularly useful for subjects requiring long-term retention.

7. Leverage Memorization Techniques

Use mnemonics, mind maps, and personal connections to remember tricky information. For instance, creating a mind map can help you visually organize and recall different parts of a topic. Personal connections, like linking vocabulary to personal experiences, can make information more memorable.

8. Plan and Track Your Progress

Create a study schedule that includes regular breaks and time for self-care. Tracking your progress helps you stay on top of your studies and adjust your strategies as needed. Use tools like Google Calendar to organize your study sessions and ensure you cover all necessary topics.

9. Reassess and Course Correct

Regularly evaluate your study techniques and overall well-being. If something isn't working, don't be afraid to change your approach. Check in with yourself weekly to see how things are going and make necessary adjustments. Remember, maintaining your health and well-being is crucial for effective studying.

By implementing these strategies, you can handle studying multiple IGCSE or IAL subjects without burning out. Focus on active learning, prioritize challenging topics, and use time management techniques to make your study sessions more productive. Most importantly, take care of your mental and physical health to ensure a balanced and successful academic year.